In a SOSA Dance Fitness class you will discover a fun and welcoming atmosphere, easy to learn choreography, fantastic songs and an instructor to motivate you and make you - and everyone else - feel good!

Prepare to dance around the world with a variety international dance styles.  From Salsa to Argentine Tango, Rumba to Reggaeton, Viennese Waltz to Disco - there are over 35 different dance styles in the SOSA repertoire!  Each and every step that you take, along with arms and body styling, is authentic to the original dance style – with a sassy SOSA twist.  You could be dancing to iconic songs from the greats, authentic latin beats and the most up to date songs in the charts today.

SOSA Dance fitness classes are high energy but low impact - making them suitable for all fitness levels.  We walk through the main steps for each routine first to ensure no one is left struggling at the back!  Plenty of progressions for the steps are offered to ensure everyone is catered for, from complete beginners to more experienced dancers.

Mondays 7pm - 7.50pm

Lavant Road, Chichester

Pay as You Go £5 per class

6 Class Bundle £28 (valid up to 8 weeks)

Book online or email for further information.


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Pilates Instructor covering Chichester - Emsworth and surrounding villages.  In-home one to one and private booking areas covered include Emsworth, Westbourne, Southbourne, Nutbourne, Chidham, Hambrook, Funtington, Lavant, East Ashling, West Ashling, Fishbourne, Bosham, Itchenor, Witterings and Chichester.  Limited private availability in Bognor and surrounding villages, set days only.

"Gina spent time working through a series of exercises that I can do to strengthen and showed me the modifications that made them work for my hip.  She is wonderful, kind and encouraging, explains things really well and was immensely patient when my brain needed time to process"

Pilates 1:1 client

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