This myofascial release ball, dubbed the "Magic Green Ball" from The Centre for Women's Fitness is a wonderful tool for releasing the fascia and easing tension.  It is used considerably in the Diastasis Recti Restorative Programme to release the pelvic floor, abdomen, hamstrings, glutes and spine.   Not just for Diastasis Recti recovery, it is a lovely release tool for anyone.  I use mine a lot!

Myofascial Release Ball

Collection / Delivery
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    Refunds will only be offered for products that are faulty.


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"Gina spent time working through a series of exercises that I can do to strengthen and showed me the modifications that made them work for my hip.  She is wonderful, kind and encouraging, explains things really well and was immensely patient when my brain needed time to process"

Pilates 1:1 client

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