The abdominal sit up support "Ab Mat" from Fitness-Mad can provide assistance with certain exercises, where additional support is needed (for example, as an aid for the Roll Up).  I suggest discussing with me first prior to purchasing to detemine whether this support is appropriate for you.

Abdominal Sit Up Support

  • If for any reason you are not satisfied with the product, please contact me with details of the fault and provide images if needed.

     Refunds will only be offered for products that are faulty.


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"Gina spent time working through a series of exercises that I can do to strengthen and showed me the modifications that made them work for my hip.  She is wonderful, kind and encouraging, explains things really well and was immensely patient when my brain needed time to process"

Pilates 1:1 client

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