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The best results are seen with regular, ongoing practice.  With today's busy lifestyles, often juggling work, family and other commitments, it can sometimes be hard to fit in regular classes or appointments.  

Poised Membership has been designed to help those who want to commit to regular practice achieve their goals in a way that works for them.  With exclusive online sessions and a library of specially pre-recorded classes, tutorials and "homework", you can combine face to face and online workouts around your own schedule. 

Join our fabulous group of Poised members for only £10 per month, and receive the following benefits:

  • Exclusive member pricing on all group classes, workshops and private sessions

  • Access to the new Poised Members Network platform, including:

    • Specially pre-recorded video libraries for self-practice at home in your own time

    • Regular members-only live "workout together" mat sessions, delivered online

    • Homework videos, tutorials, articles, and other members only content, offers and events

To sign up for Poised membership, click "SIGN UP FOR POISED MEMBERSHIP" below or visit the booking calendar (class bookings or private studio) and select Memberships.  Your member benefits will be available immediately.  You will be sent a members booklet via email within 24 hours of signing up.

Membership will automatically be billed on a rolling monthly basis until cancelled.

Existing Members only:

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