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The best results are seen with regular, ongoing practice.  With today's busy lifestyles, often juggling work, family and other commitments, it can sometimes be hard to fit in regular classes or appointments.  

Poised Membership has been designed to help those who want to commit to regular practice achieve their goals in a way that works for them.  With exclusive online sessions and a library of specially pre-recorded classes, tutorials and "homework", you can combine face to face and online workouts around your own schedule. 

Join our fabulous group of Poised members for only £10 per month, and receive the following benefits:

  • Exclusive member pricing on all group classes, workshops and private sessions

  • Exclusive Poised Members "Workout Together" live online sessions

  • Exclusive members only access to the Poised Video Library, with specially pre-recorded classes, tutorials, mini-workouts and "homework" videos that you can stream in your own time

  • A 10% discount on all items in the Poised online store (while stocks last)

  • Exclusive members only content and special offers

To sign up for Poised membership, visit the booking calendar (class bookings or private studio) and select Memberships.  Your member benefits will be available immediately.  You will be sent a members booklet via email within 24 hours of signing up.

Membership will automatically be billed on a rolling monthly basis until cancelled.