Pilates is about learning how your body moves; paying attention to small adjustments and helping your body move well.  It is important to me as a teacher to be able to observe and guide each person according to their individual needs, which is why class sizes are kept small so that you can get the most from your practice.  I offer a range of group classes tailored to meet different needs, including classes suitable for beginners, improvers, pregnancy, and postnatal.

Group classes are all held in the lovely, light rooms of The Fishbourne Centre, located just outside Chichester. There is ample free parking on site, as well as being in walking distance of the train station and bus stops.

All classes can be booked on a Pay As You Go basis using the online booking calendar.  Discounted rates are available for block bookings of 6 or more classes.  

Find out more about the group classes on offer by clicking on the links below, or view the group class timetable here.

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Pilates Mat Classes

Mat classes are tailored to meet the needs of class participants, with beginner, improver and mixed ability classes offered.

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Pregnancy Pilates

Helping you stay connected with your changing body as you prepare for pregnancy, childbirth and beyond.

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Postnatal Pilates

Reconnecting you with your body after childbirth.  Aiding your body's natural restoration to help you feel strong, able and confident.

SMALL GROUP CLASSES THAT TREAT YOU AS AN INDIVIDUAL