COVID-19 UPDATE

Face to face teaching has now resumed.  If you have not yet been to a class since lockdown things may look a little different when you first arrive for your class. I am closely following the recommended framework to help protect my clients.  I expect things may be quite changeable over the coming months if restrictions continue to ease or tighten again, and we will adapt as necessary.  If new lockdowns occur, or I have to self isolate for any reason, we are well prepared to move classes and private sessions online as needed.  We know now from experience that this works well. I will always communicate changes as quickly as I can, via newsletters, the Precision Poise WhatsApp group, and social media.

I have completed and passed the COVID-19 Awareness Training delivered by the ReActivate joint initiative from CIMSPA and Sport England, and am actively keeping myself informed on new guidelines, regulations and research.

 

Here are some examples of what to expect for 1:1 sessions at this time.

 

All One to Ones​:

  • COVID-19 waiver for one to ones will be sent to all private clients for agreement to adhere to infection control measures.

  • In-home sessions:

    • In-home sessions are limited to client's gardens and private outdoor spaces only.  Direct outdoor access is required so that I do not need to travel through your home to reach the outdoor space.

    • Clients must use their own mat and small equipment (small equipment is not mandatory if you do not have it)

    • If you or anyone in your household is experiencing any symptoms of coronavirus, such as fever, cough or loss of taste, or if anyone in your household is contacted by NHS Test and Trace I will be unable to deliver your sessions for at least 14 days or until a negative test.  You must contact me as soon as possible in this scenario.

  • In studio Sessions:

    • ​Sessions are spaced 30 minutes apart to allow for change over and cleaning of all surfaces/equipment used
    • Temperature checks are performed on arrival using a non-contact thermometer
    • Hand sanitiser is available in studio and must be used on arrival and leaving
    • Instructor will wear gloves, mask and visor due to handling of equipment and the small size of the private studio space
    • Ventilation of the working space is achieved via open windows and/or doors  
    • Any client who is experiencing symptoms of coronavirus, such as a fever, cough or altered sense of taste/smell, or has been contacted by NHS Test and Trace is required to stay away from the studio for at least 14 days or until a negative test.   You must contact me as soon as possible in this scenario.  Any booked sessions will be rearranged as needed.

If you are shielding or simply do not feel ready to return to face to face sessions it is possible to conduct your sessions online via Zoom.  I also run online group classes throughout the week that you are welcome to join (£7 per class or included in any membership package)

TESTIMONIALS

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"Gina spent time working through a series of exercises that I can do to strengthen and showed me the modifications that made them work for my hip.  She is wonderful, kind and encouraging, explains things really well and was immensely patient when my brain needed time to process"

Pilates 1:1 client

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