**COVID 19 Update:  As of 26th December 2020 Chichester district is currently subject to tier 4 restrictions.  At this time I am not able to offer any face to face one to one sessions.  Once easing of local/national restrictions permits us to do so, one to one sessions will resume and will follow the COVID secure procedures as outlined below. To find out more about what happens at any time if you live in a tier 3 or 4 area, need to self isolate or in the event of a new national lockdown/upgrade of Chichester's tier status please click here**

Precision Poise operated in accordance with COVID secure guidelines.

I have completed and passed the COVID-19 Awareness Training delivered by the ReActivate joint initiative from CIMSPA and Sport England, and am actively keeping myself informed on new guidelines, regulations and research.


Here are some examples of what to expect for 1:1 sessions.  Local / national restrictions will apply.


All One to Ones​:

  • COVID-19 waiver for one to ones will be sent to all private clients for agreement to adhere to infection control measures.

  • In studio Sessions:

    • ​Sessions are spaced 30 minutes apart to allow for change over and cleaning of all surfaces/equipment used

    • Temperature checks are performed on arrival using a non-contact thermometer

    • Hand sanitiser is available in studio and must be used on arrival and leaving

    • Instructor will wear gloves, mask and visor due to handling of equipment and the small size of the private studio space

    • Ventilation of the working space is achieved via open windows and/or doors

    • Wipe clean coverings are used on the reformer handles, shoulder pads and carriage. 

    • Any client who is experiencing symptoms of coronavirus, such as a fever, cough or altered sense of taste/smell, or has been contacted by NHS Test and Trace is required to stay away from the studio for at least 14 days or until a negative test.   You must contact me as soon as possible in this scenario.  Any booked sessions will be rearranged as needed.

  • In-home sessions:

    • In-home face to face sessions are not currently permitted under tier 2 restrictions.  

    • Zoom sessions may be organised on request.

If you are shielding or simply do not feel ready to return to face to face sessions it is possible to conduct your sessions online via Zoom.  I also run online group classes throughout the week that you are welcome to join.


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"Gina spent time working through a series of exercises that I can do to strengthen and showed me the modifications that made them work for my hip.  She is wonderful, kind and encouraging, explains things really well and was immensely patient when my brain needed time to process"

Pilates 1:1 client

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