Hi. I'm Gina. I set up Precision Poise in 2018 with the vision of helping people to feel Strong, Able and Confident in their own bodies. That vision is the heart of what I offer. Supportive Pilates instruction that treats every person as an individual, whether you have come to me as a one to one client or are joining one of my group classes. I offer high quality instruction that aims to inform and empower you to understand and work with your own body, putting you in control and building confidence in your own abilities. I am a Pre and Postnatal Pilates Specialist™ and certified in The Center Method for Diastasis Recti Recovery™. In addition to working with pregnant clients and Mums, I also offer general classes and 1:1s open to all.
I am a vocationally trained former dancer, turned fitness professional. I am also a Mum of a toddler and someone who is all to aware that despite all our good intentions, life just sometimes gets in the way of looking after ourselves. My own journey and experiences have shaped my approach and passion for supporting women's health. My role is to encourage you to take time out to focus on you and your wellbeing, with a realistic and supportive approach to the demands of motherhood and life in general.
One to ones are offered in the comfort and convenience of your own home, covering Emsworth - Chichester & surrounding villages. Group classes are held in studio on Lavant Road, Chichester, with free parking on site. Private workplace sessions are also offered in the Emsworth - Chichester & surrounding area.
Find out more about the classes and sessions I offer by clicking the links above,
or get in touch for a chat about how Precision Poise can help you feel strong, able & confident